The Benefits of Shedding Excess Weight Now

Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss. Some may be driven to lose weight to achieve an appearance they consider more attractive. Others wish to lose weight for health reasons.

There are many benefits to shedding excess weight including:

• Delay or eliminate the risk of type 2 diabetes.
• Reduce pain and increase movement if you have osteoarthritis of the knee.
• Reduction in hypertension (high blood pressure.)
• Reduce back pain.
• Reduce the chance of stroke.
• Reduce heart disease.
• Reduce the chance of some types of cancer.

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Your Hypnotist

Kenneth Lerman

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NGH Consulting Hypnotist

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The Rewind Technique

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